E.Q. Series - Feb Tues

Service Description

New Year's Special Pricing book a series starting in February and get $25 off! Regular pricing $175 per person, series starting in February discounted to $150 per person! Book now, space is limited! Emotional Intelligence (E.Q.) is an important aspect of how we show up in the world and function in the workplace, in social situations and in intimate relationships. If you are at a place in your life where you find yourself feeling stuck, frustrated or simply wanting more from your career or relationships, this workshop series if for you. The main goals of this workshop series are to dive into the four domains of E.Q., based on Daniel Goleman's model with the purpose of helping individuals: 1) clarify career and relationship goals 2) identify and remove barriers keeping them from achieving their goals 3) learn to regulate their emotions and begin to create a sustainable self-care plan 4) enhance their ability to manage conflict and enhance communication skills EMOTIONAL INTELLIGENCE SERIES Virtual Live & In-Person Instruction Modules (For full descriptions of each module, please refer to the services page on my website) Feb 20, 2024 ~ Module 1: Biases & Empathy (2 hours) Feb 27, 2024 ~ Module 2: Triggers & Stress Responses (2 hours) March 5, 2024 ~ Module 3: Emotional Regulation (2 hours) March 12, 2024 ~ Module 4: Embracing the Discomfort of Conflict (2 hours) SERIES INCLUDES: *Customized handouts for all modules (electronic copies available for printing on your own), with optional journal prompts and additional reflection activities designed to enhance your learning experience *Each of the four main modules is two hours in length, for a total of eight hours of instruction *Google Classroom filled with additional resources and access to all videos included in the entire series